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Transforming Bedtime Struggles: 4 Effective Insights from Parenting Coach Flora McCormick
Bedtime Struggles into Bliss: Turning Bedtime Battles into Teamwork Dreading the bedtime struggles is a common sentiment among parents, with the nightly struggle to get kids to sleep feeling like an uphill battle. McCormick, parenting coach and host of the Sustainable Parenting podcast shared transformative tips for easing the bedtime routine. The “When-Then” Strategy: A […]
Integrative Sleep
Tongue Tie – Baby’s Sleep and 8 Options for Great Support
How you can navigate the effects of a tongue tie, get support, and find healthy sleep for your baby and for you. Tongue tie and sleep Has your baby been diagnosed with a tongue tie? Does your intuition tell you to look deeper into a tongue tie or sleep issue even if there isn’t a […]
Integrative Sleep
5 Revolutionary Tips to Sleep Through The Night Without Sleep Training: Secrets Sleep Coaches May Not Know!
Sleep Through the Night Without Sleep Training: A Gentle Approach In the realm of parenting, the quest to help our little ones sleep through the night without sleep training is a topic close to many hearts. Inspired by a meaningful conversation on the Whole Child Sleep podcast hosted by Myra Hartsheim, we delve into an […]
Integrative Sleep
Night Wakings Uncovered: 3 Powerful Insights into Children’s Sleep Challenges
Navigating Night Wakings This week, we pivot from a fascinating question raised by Amber, a parent navigating the challenging waters of night wakings with her five-year-old daughter. Amber wonders about the effectiveness of weighted blankets, an inquiry that opens up a broader conversation about addressing the symptoms versus the root causes of sleep disturbances. The […]
Sleep Coaching
5 Essential Strategies to Masterfully Handle Night Wakings in Children
Night wakings in children are a common challenge many parents face. Understanding how to respond effectively to night wakings can make a significant difference in both your child’s and your own sleep quality. Let’s explore some expert insights on tackling this issue. When Responding to Night Wakings, Age Matters: When it comes to night wakings, […]
Sleep Coaching
Navigating the Sleep Lady Shuffle: One Thing to Remember When Physical Touch Isn’t Enough
Welcome to another episode of the “Whole Child Sleep Podcast.” Today, we are excited to have Kim West join us to address a question from one of our listeners, Catherine. Catherine’s query revolves around a common sleep training method known as the Sleep Lady Shuffle, a topic we delved into in our previous episode. If […]
Sleep Coaching
5 Key Insights into Gentle Sleep Training: Discovering the Revolutionary Method of the Sleep Lady Shuffle
Welcome to the Whole Child Sleep Podcast! In this episode, we have the privilege of speaking with Kim West, a renowned sleep coach and the creator of the Sleep Lady Shuffle method, a gentle sleep training method. Join us as we delve into the misconceptions surrounding this approach and learn more about its development. Let’s […]
Integrative Sleep
4 Strategies to Help Your Children Sleep Through the Night: Insights from the Whole Child Sleep Podcast
In this week’s episode, we address a question from Jordan, a tired mom seeking advice on helping her two-year-old and four-and-a-half-year-old boys sleep through the night. If you’re a toddler parent experiencing similar challenges, this blog post is for you. We’ll share key takeaways from the podcast and provide practical strategies to promote restful nights […]
Integrative Sleep
4 Steps to Master Your Child’s Sleep: Getting Your Baby to Sleep Through the Night – Embracing Safety Over Struggle
Parenting is filled with questions, and one that often plagues us is how to get our kids to sleep through the night. After struggling with this same issue, I discovered a key element that can truly impact our children’s sleep – safety. Getting Your Baby to Sleep Through the Night – Embracing Safety Over Struggle: […]
Integrative Sleep
Episode 6: Natural Sleep Guidance for Tired Families
Natural Sleep Guidance: Insights from Our Latest Podcast Episode In our most recent podcast episode, we explored the intricacies of children’s sleep patterns and the impact of unexpected changes. Today’s Q&A session centered on a concern brought forward by Laura, focusing on her child’s significant shift in sleep behavior. The Host’s Insights: Throughout the discussion, […]
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Sleep
Shouldn't be so hard.
There's a reason it is.
There's nothing worse than your child not sleeping. It negatively affects the entire family.
Together, we will change that.
Get Support
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