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Tag: Behavior

A pediatric sleep consultant holds a baby that keeps waking in the night

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Integrative Sleep

The Surprising Connection Between Racism and Attachment Disorders

Parents, our job is extremely important as we seek to improve the direction of racism in our nation. Exploring the way you were raised and making changes to your parenting style can have a significant impact on the world in which we live. What does parenting have to do with racism? A lot from what […]

Integrative Sleep

The Single Greatest Impact on Mental Health, Confidence, and Energy

When I think about body-honoring daily rhythms, I feel a sense of loss. Not for my kids, but myself. Growing up, we had little structure. We were free to stay awake as long as we chose. This “freedom” became my biggest inhibition. Growing up I struggled with academics, motivation, and was told I was most […]

Training Yourself to Trust Your Child

Sometimes I need to be reminded how capable kids really are. Facilitating healthy growth in our children can be one of the most challenging, yet most important tasks in parenting. However, facilitating healthy growth isn’t always the most natural and comfortable thing to do. Let me share a story to further explain my statements… Recently […]

Integrative Sleep

Behavior: There’s More Than Meets the Eye

Working with children for years now, I’ve learned that it’s not all about behavior when it comes to sleep. There are so many factors that influence sleep and behavior. When I was a new mama and reading about sleep, some sleep books out there made me wonder if my daughter wanted to manipulate me into helping […]

Sleep Cues: 6 Scientific Signs Your Child is Ready for a Snooze

What are up with sleep cues anyway? Imagine you have a movie to get to…you have between when the previews start and end to get there by the time the movie starts or you will be missing very important parts of the storyline. Believe it or not, this is similar to sleep. Our bodies are […]

A pediatric sleep consultant holds a baby that keeps waking in the night

Sleep

Shouldn't be so hard. There's a reason it is.

There's nothing worse than your child not sleeping. It negatively affects the entire family. Together, we will change that.

Newborn baby boy sleeping through the night with a stocking cap

Sleep

Shouldn't be so hard. There's a reason it is.

There's nothing worse than your child not sleeping. It negatively affects the entire family. Together, we will change that.

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The vibrant life waiting for you on the other side of sleep.

A mother holds her happy baby after experiencing pediatric sleep consulting online

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