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Tag: gentle sleep training

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5 Gentle Parenting Strategies: Exploring Crying It Out Alternatives for Effective Sleep Training

Exploring crying it out alternatives is essential for parents looking to implement gentle and effective sleep training methods that minimize stress and tears for both the child and themselves. Understanding different types of stress and how they impact your child during sleep training can greatly enhance your approach, ensuring it supports your child’s well-being and […]

Understanding Infant Sleep: A Middle Ground Approach for Wiped-out Parents with a Challenging Sleeper

Understanding Infant Sleep and the Middle-ground Approach: Understanding infant sleep can be a challenge. As parents, we all relate to the struggle of getting our little ones to sleep. Whether it’s the endless rocking, the soothing lullabies, or the desperate attempts to keep them in their own beds, the journey of infant sleep can be […]

Navigating the Sleep Lady Shuffle: One Thing to Remember When Physical Touch Isn’t Enough

Welcome to another episode of the “Whole Child Sleep Podcast.” Today, we are excited to have Kim West join us to address a question from one of our listeners, Catherine. Catherine’s query revolves around a common sleep training method known as the Sleep Lady Shuffle, a topic we delved into in our previous episode. If […]

5 Key Insights into Gentle Sleep Training: Discovering the Revolutionary Method of the Sleep Lady Shuffle

Welcome to the Whole Child Sleep Podcast! In this episode, we have the privilege of speaking with Kim West, a renowned sleep coach and the creator of the Sleep Lady Shuffle method, a gentle sleep training method. Join us as we delve into the misconceptions surrounding this approach and learn more about its development. Let’s […]

Integrative Sleep

4 Strategies to Help Your Children Sleep Through the Night: Insights from the Whole Child Sleep Podcast

In this week’s episode, we address a question from Jordan, a tired mom seeking advice on helping her two-year-old and four-and-a-half-year-old boys sleep through the night. If you’re a toddler parent experiencing similar challenges, this blog post is for you. We’ll share key takeaways from the podcast and provide practical strategies to promote restful nights […]

A pediatric sleep consultant holds a baby that keeps waking in the night

Sleep

Shouldn't be so hard. There's a reason it is.

There's nothing worse than your child not sleeping. It negatively affects the entire family. Together, we will change that.

Newborn baby boy sleeping through the night with a stocking cap

Sleep

Shouldn't be so hard. There's a reason it is.

There's nothing worse than your child not sleeping. It negatively affects the entire family. Together, we will change that.

Discover

The vibrant life waiting for you on the other side of sleep.

A mother holds her happy baby after experiencing pediatric sleep consulting online

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