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Tag: sleep deprivation

A pediatric sleep consultant holds a baby that keeps waking in the night

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Integrative Sleep

Surprising Cause of Tiredness in Children

Wakeful nights, difficult naps, drastic mood swings…this is a picture of a tired child (or adult ;-)). You may be seeing a lot of this after the 4th of July. A lot of what happens during festivities such as the 4th of July are later bedtimes. What is wrong with a later bedtime? Isn’t a […]

Integrative Sleep

3 Steps to Resolving Night Terrors

Distress, yelling, screaming, thrashing, and not receiving comfort? If these words describe episodes that your child is experiencing soon after falling asleep at bedtime, your child is likely experiencing what’s known as a night terror. What are night terrors? Night terrors are considered a parasomnia-a disorder characterized by the abnormal or unusual behavior of the […]

Tips to Help You Get Rested After The 4th of July

The funny thing about the 4th of July is that it causes a whole lot of sleep deprivation; staying up past dark hours to watch fireworks and sounds of fireworks up into the odd hours of the night will throw anyone’s sleep off! If you are one of the millions of Americans who woke up […]

A pediatric sleep consultant holds a baby that keeps waking in the night

Sleep

Shouldn't be so hard. There's a reason it is.

There's nothing worse than your child not sleeping. It negatively affects the entire family. Together, we will change that.

Newborn baby boy sleeping through the night with a stocking cap

Sleep

Shouldn't be so hard. There's a reason it is.

There's nothing worse than your child not sleeping. It negatively affects the entire family. Together, we will change that.

Discover

The vibrant life waiting for you on the other side of sleep.

A mother holds her happy baby after experiencing pediatric sleep consulting online

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